Strengthening is very sad, but almost all people who have reached the 25th anniversary are suffering from osteocondrosis of cervical vertebrae.This disease in the cervical vertebra is most common compared to other spinal departments.Thus, this topic is very relevant in the modern world.
Why we will say osteocondrosis, how it will show how it is and how it will be.
Let us think that what medications are more effective and give an example of the necessary exercises to treat these diseases.
Osteocondrosis of cervical spine, is a degenerative process on intervertebral disks, which significantly reduces the talls of cervical spine.This is not only on intervertebral disks, but also in the spine and joints of this department.
Causes of osteocondrosis of cervical region
Factors will be listed below as a result of the increase in pressure on cervical waist.To compensate for this, the neck muscles are already trying to change the load, and as a result, there is a spasm and blood circulation disorder in this area, which leads to degenerative changes.
Causes of cervical osteocondrosis in male and women (factors affecting the development of cervical waist osteocondrosis):
- Violation of the posture or curvature of the spine;
- Weight excess weight;
- Hypodinamia is a seated lifestyle (for example, sit with office workers);
- Trauma or spinal damage;
- Point in metabolism:
- regular physical activity;
- stress or unstable psycho -emootal situation;
- The physical condition of the muscles does not develop sufficiently;
- Inherited from parents;
- Saves the phone with the shoulder;
- Development of anomalies in cervical spine.
The causes of osteocondrosis of cervical spine are aggravated only without medical intervention.
Development of cervical osteocondrosis
The rate of osteocondrosis is not at all.It is determined based on the words of the patient and the general clinical landscape.After a while, we will get acquainted with the stages.
Thus:
First degree
Minimum manifestations complain of a weak pain in the sick cervical region, which turns strengthen if you turn your head.When examined, cervical muscles can be found to be a slightly intense.
Secondary
The pain in the cervical spine is even closer.Can spread to shoulders and arms.It is explained by a reduction in the height of intervertebral disk and violating the roots of nerves.The pain is growing when a person leans or turns his head.The patient is worried about headaches, continuous weakness and even performance.
The third degree
Otheocondrosis's open symptoms show herself stronger and regular.The general pain in the arm or shoulder can cause the weakening of the muscles due to the nobility of the upper limbs and intervertebral torns.Constant weakness and dizziness.The examination revealed that the cervical spine was less mobile and pain during this site.
Fourth degree
The intervertebral disk has completely been destroyed completely replacing connective tissue.Dizziness, noise, noise, coordination in the ears, because the vertebral artery or affected by the brain to the occipology.
The exacerbation of cervical osteochboard is very dangerous for the small size of this department and the body for all bone devices.The smallest displacement of the vertebrates can cause the most important nervous ends.In the next stage, educated osteophylls will lead to the worst results for blood vessels and nerves.A negative result may be a hernias or a hernias or protrusion for annoying waist swelling and subsequent inflammation.As a complicity of cervical osteocondrosis, it is a pressure of the spinal cord.Defeat is not only for the neck and head, but at the same time (first above).
What are the symptoms of cervical osteocondrosis?
Osteochondrosis of cervical spine is very different in other parts of the spine, in their symptoms from such a disease.In this part of the spine, in this part of the spine, the smallest pathology and the nervous ends and the spinal cord were immediately compressed.
Most vision signs of the osteocondrosis of cervical and thoracic spine:
- Pain.It can be localized both in the neck and behind the head, on the shoulder or even in hand.The pain in the occipital part of the head is caused by muscle spasms that are connected to the oxipital bone in the neck and cause riots in the bloodstream.The feelings of pain in shoulder or upper extremity are due to the charm of nervous ends that provide the muscles of the body.
- Weakness in hands.The innervating muscles of the hand are the result of the harmony of the nerve, which is responsible for movement.
- Reduce the sensitivity of the hand.The process is frustrated in the nerve that provides sensitivity to the skin of the upper extremity.
- The cervical spine is limited to the cervical spine, while moving his neck is a crisis.The intervertebral disk is explained by reducing the height, bone growths, visible in the body of the spines and affected by small combinations in the intervert.
The symptoms of cervical osteocondrosis, arising in the brain, are expressed with weakness, dizziness and impaired coordination.These symptoms appear while participating in the process, which is located in the transverse process located in the transverse processes of Vertebral Artery, cervical vertebra.The development of cervical osteochboard, fiber-tissue forms, fiber-weaving forms, and blood circulation in the veins worsen blood circulation that causes the bloodstream from the oxia of brain and cerebellum.
- The numbness of language, hearing and vision loss.The symptoms of a sophisticated form of cervical osteocondrosis, which is a blood circulation in the occipital part of the brain, is powerful.
A piece of the sore throat with osteocondrosis of cervical spine is not very often and not very specific.Many people take it for a cold symptom and fight hot, stars and drugs.However, these are not techniques of this fight, so relief does not occur.Often, strengthening anxiety occurs at night and the patients are crawling in fear where the air cannot inhale the next part.
The main symptoms of cervical osteocondrosis are pain, weakness, cervical movements in the region, dizziness, impaired coordination and numbness.
Such symptoms of cervical osteochondrosis in women and men should not be taken into account.When it happens, it is necessary to immediately visit the neurology.
Drilling of cervical osteochondrosis
The main methods of diagnosis:
- From the x-cervical waist.Especially in the advanced stage of osteocondrosis, especially not aware.
- Calculated Tomography.It shows the turns in Vertabra, but to determine the existence and size of the intervertebral hernia, as well as to determine the pressure of the hernia in the spine.
- Magnetic Resonance Tomography.A highest-informed way.You can see not only the bone structure, but also intervertebral disks, the presence of hernia, size and growth.
- Duplex scan of blood vessels.In vertebral arteries, it is applied if there is a doubt that the blood circulation is violated.Using this method, it is enough to simply identify changes in the speed of the blood circulation and quickly determine obstacles in its path.
X-cervical osteocondrosis stages:
Phase i - Minor changes in the settlement regulation, the cervical lord of the spine is smoothed;
Phase II - the instability between the vertebra is not excluded from another burning, Thoros is not excluded - the rotation of the spines around the axis, the height of the intervertebral disk;
Stage III - an arthrosis of intervertebral compounds and osteophyphmes, intervertebral combinations and osteophylls between intervertebral disks, intervertebral holes and spinal canal, decrease in places where the spinal cord is placed;
Stage IV - The height of the intervertebral disk is significantly reduced to intervertebral compounds, the very large osteophylls are actively developing, intervertebral holes and spinal channels are reduced by the development of the miyelopathy.
Cervical osteocondrosis treatment
The main methods of cervical osteocondrosis treatment are treated with medicines, physiotherapy, cervical muscle zone massage and a very effective therapeutic gymnastics.
Below are drug groups used in the treatment of osteocondrosis of the cervical waist:
- Non-metropolitan medications - help to cope with pain, relax the units of the damaged nervous root and relax aseptic inflammation of the edema;
- B vitamins - adjust metabolism in nervous tissues;
- Medicines that normalize the reorganic the reorganic blood and blood circulation;
- Hondroprotants - drugs that restore cartilage tissue on the damaged intervertebral disk;
- Pussors are medications that eliminate muscle spasm.
Attention!The drugs listed are presented for acquaintance and do not start in any case!
The main methods of cervical osteocondrosis treatment are treated with medicines, physiotherapy, cervical muscle zone massage and a very effective therapeutic gymnastics.
Physiotherapy
Aid treatment for osteochondrosis of cervical spine is not represented without physiotherapy procedures.
Medicinal electrophorez - penetrates the necessary part of the body under the influence of electric shift.
Ultrasound - guarantees the removal of inflammation and pain, accelerates metabolic processes in the treatment area.
Magnetotherapy - relaxes tissue edema, and thereby anesthesia the impact of exposure.
Laser therapy - inflammation with the help of light flow and blood circulation is normal.
Medical physics education
Physical physical education is not a tool that can be treated alone in osteocondrosis.This method is used only after the recovery phase, drug treatment or physiotherapy.A person should not feel anxious or pain when making training.
Workout # 1
When lying in the stomach, rest on both hands, rest in the floor, lift your head and torso, all this time is true.In this case, 2 minutes extended.Slowly look down, again and 2-3 times.
Workout # 2
In the position of stretching over the stomach, turn your hands over the body, turn your head to the left, tap the ground with your ear, repeat the right side and 6-7 times again and 6-7 times.
Workout # 3
Seating position.About inspiration - a slope forward, trying to touch the chest with his head.Get back to exhale-denial and throw your head back, again and 10-15 times.
Workout # 4
In sitting position.Put your dates on your forehead, pressure on it and press your forehead in your palm.The duration of the training is 30 seconds, again and 2-3 times.
Workout # 5
Slow circular movements of the head, first right, after the left.10 rotations for each direction.When dizziness occurs, you should immediately stop exercises.
Physical physical education is used only after the recovery phase, drug treatment or physiotherapy.It is important that a person does not feel anxious or pain while training.